SelfCare by Suman
Oatmeal Cookies
(200g)SelfCare’s healthy oatmeal cookies are the perfect teatime snack. These healthy oatmeal cookies pack in the goodness of oats. Oats is known for its soluble fibre content, which aids digestion and keeps you feeling full for longer so that you’re not tempted to snack. It also helps manage diabetes, cholesterol levels and is a great oats biscuit for weight loss.
Nutritional Values |
per 100 g |
per 20 g |
Energy value |
360.0 |
90.0 |
Protein |
10.6 |
2.6 |
Carbohydrates |
75.8 |
18.9 |
Fats |
1.6 |
0.4 |
Calcium |
27.1 |
6.8 |
Fiber |
1.5 |
0.4 |
SFA |
23.7 |
5.9 |
Iron |
4.2 |
1.1 |
Sodium |
1238.8 |
308.7 |
Oatmeal Cookies